Training
The Ultimate Guide to Squat Bars: What They Are and Why You Need One
It's time to squat heavy with no whip and extra grip.
Creative Ways to Use the Ankle Strap for a Cable Machine
It’s cuffing season (and not just for your glutes).
What are all the Cable Machine Attachments? 25 Different Attachments Explained!
We asked pro bodybuilder and coach Connor Kovacs to break down the benefits of different cable attachments — from pulldown bars and sports handles ...
Why Should I Workout With Kettlebells?
The King of Kettlebells shares why you should add kettlebells to your workout – and how to get the most out of them.
The Best Outdoor Workout Ideas to Build Muscle
Let's put the “out” in workout.
19 Reasons to Add Sled Workouts to Your Routine
This versatile piece of equipment is massively underrated. Here's why you will love it -- no matter your goals.
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Product launch information, promotions, blogs, and REP news.
More Stories
Inside REP’s New Colorado Showroom: Come Feel the Difference
Two floors. 9,000 square feet. Zero guesswork.
How to Do Dumbbell Face Pulls: Proper Form, Muscles Worked, and Variations
Thumbs up to better shoulders.
8 Battle Rope Exercises for Strength, Power, and Cardio
Make some waves.
Redefining Gym Retail: REP Announces Flagship Showroom Grand Opening in Colorado
Our biggest showroom yet, in our home state.
Tired of Feeling Tired? Exercise Might Be the Ticket
Feeling drained? When to move and when to rest.
How to Plank With Perfect Form — CPT Approved
Plank you very much.